Flourish & Bloom Collective is a cozy online community for mindfulness and personal growth.
LEARN. CONNECT. TRANSFORM.
In this community, we are intentional and reflective seekers, exploring our complex, beautiful, and imperfect selves. As we get to know ourselves and nourish our spirits, we open to experiencing happiness and wellbeing, we enjoy agency and freedom, and we show up in the world authentically to connect and be of service.
You are on a journey
Flourish & Bloom Collective is a supportive group that meets weekly via Zoom. Through connection, inspiration, practice, and reflection, we invite ourselves and each other to know ourselves more deeply, to love ourselves more completely, and, little-by-little, to grow and transform.
While your journey is yours alone, you don’t have to do it on your own. Being present together can smooth the path and light the way.
How it Works:
Ongoing Online Community
August 2023 - June 2024
Monthly memberships available
We meet weekly on Thursdays at 9:00 - 10:00 am Pacific, for a Zoom call. This weekly call is supplemented with resources shared via our private online group.
Format for each month’s calls:
Week 1: Connection with Self and Others - grounding meditation, council sharing, discussion
Week 2: Inspiration - grounding meditation, discussion of thematic article, video, etc.
Week 3: Practice & Reflection - extended meditation session (or other modality), reflection and journaling, discussion
Week 4: Connection with the Outdoors - audio call outdoors, mindful breathing, walking, sensory activation, nature meditation, council sharing
To FLOURISH is to find fulfillment in our lives,
accomplishing meaningful and worthwhile tasks,
and connecting with others at a deeper level—
in essence, living the “good life”.
— Martin Seligman
We open space for Transformation through…
Connection
Connect with YOU: Commit to your own journey. Know yourself more deeply.
Connect with Others: Build relationships to offer accountability and support. See and be seen.
Connect with the Natural World: Spend regular time in your “nearby nature” to be in relationship with the beings of the natural world.
Stillness & Reflection
We practice together through guided meditation, journaling, and other modalities.
Inspiration & Wisdom
We receive inspiration from each other, from the Natural World, and from wise teachers through articles and other content.
Participation & Gentle Accountability
We show up authentically, share with each other, learn from each other, and contribute to the ongoing creation of this community.
Imagine Your New Story…
Access a larger and more mindful perspective within life’s ups and downs, building resilience to manage and work with whatever arises
View difficulties and mistakes with a mindset oriented toward growth and curiosity
Allow all feelings to exist and coexist, give yourself permission to be as you are, and operate toward yourself with friendliness
Unify how you WANT to be and how you ARE being. Tune into your needs, and honor your needs with nourishment and care
With a full cup, connect with others vulnerably and authentically. Be of service, joyfully and willingly
