Flourish & Bloom Collective is a cozy online community for mindfulness and personal growth.
LEARN. CONNECT. TRANSFORM.
In this community, we are intentional and reflective seekers, exploring our complex, beautiful, and imperfect selves. As we get to know ourselves and nourish our spirits, we open to experiencing happiness and wellbeing, we enjoy agency and freedom, and we show up in the world authentically to connect and be of service.
You are on a journey
Flourish & Bloom Collective is a supportive group that meets weekly via Zoom. Through connection, inspiration, practice, and reflection, we invite ourselves and each other to know ourselves more deeply, to love ourselves more completely, and, little-by-little, to grow and transform.
While your journey is yours alone, you don’t have to do it on your own. Being present together can smooth the path and light the way.
To FLOURISH is to find fulfillment in our lives,
accomplishing meaningful and worthwhile tasks,
and connecting with others at a deeper level—
in essence, living the “good life”.
— Martin Seligman
How it Works:
Ongoing Online Community
Monthly memberships available
We meet weekly on Wednesdays at 9:00 - 10:00 am Pacific, for a Zoom call. This weekly call is supplemented with resources shared via our private online group.
Format for each month’s calls:
Week 1: Connection with Self and Others - grounding meditation, council sharing, discussion
Week 2: Inspiration - grounding meditation, discussion of thematic article, video, etc.
Week 3: Practice & Reflection - extended meditation session (or other modality), reflection and journaling, discussion
Week 4: Connection with the Outdoors - audio call outdoors, mindful breathing, walking, sensory activation, nature meditation, council sharing