Welcome!
Join me inside the Flourish & Bloom community!
A membership platform with approachable resources and events for mindfulness, self-discovery, and well-being!
UPCOMING OFFERINGS
Year in Review
Tuesday, December 17, 6:00 - 7:00 pm Pacific via Zoom
Monthly events are always free to members of the Flourish & Bloom community. Start your FREE 30-DAY TRIAL MEMBERSHIP and stop anytime!
Join us for a reflective workshop to explore the lessons and experiences of the past year, creating space for insight and growth. Through meditation, reflection, journaling, and sharing, take a look at what the year has brought and what you’ve learned along the way.
Meeting the New Year with Intention
Tuesday, January 7, 6:00 - 7:00 pm Pacific via Zoom
Monthly events are always free to members of the Flourish & Bloom community. Start your FREE 30-DAY TRIAL MEMBERSHIP and stop anytime!
As we step into 2025, take time to pause, reflect, and sense into meaningful intentions that may already be arising. Through guided meditation, journaling, and creative expression, explore how you’d like to meet the year ahead—with clarity, curiosity, and compassion.
Sit Spot: Cultivating Belonging
Self-Access Course - $12.99
Discover a “secret world” unfolding in plain view… Start your outdoor mindfulness practice, learn the latest research on nature connection, and deepen your connection with the place where you live!
Flourish & Bloom Collective
ONLINE - WEDNESDAYS, 9:00 - 10:00 AM PACIFIC, New members welcome to begin on the first Thursday of each month.
Flourish & Bloom Collective is a supportive group that meets weekly via Zoom. Through connection, inspiration, practice, and reflection, we invite ourselves and each other to know ourselves more deeply, to love ourselves more completely, and, little-by-little, to grow and transform.
FREE SERIES
Mini-Adventure Email Series
Mindfulness offers magical glimpses of hidden worlds—only discovered by slowing down, opening your senses, and paying attention.
Micro-Meditations for Presence and Calm
Tiny pauses can have big results. In collaboration with Quest for Eternal Sunshine: A library of short guided audio meditations—all only one to two minutes long!