Learn
We are not alone in what we are working with. We are not messed up or irreparably broken. We are humans living a precious, growing journey. Together, we share our stories and learn from and with each other.
Our wounds are part of us, our vulnerabilities are our gifts. We can honor our needs, set boundaries, and show up with kindness and care for others.
Support for Learning...
Free resources and events to dive deeply into new areas of understanding
Journal prompts inviting you to reflect
Inspiring articles, new teachings and practices
Special discounts on courses and individual sessions
Connect
Connect with YOU: By showing up here, you make a commitment to your own journey, to accompanying yourself consciously and graciously through thick and thin.
Connect with Others: By building relationships and showing up for each other, we offer accountability and support, we hold up a mirror and we amplify the good that is occurring: Hearing and being heard. Seeing and being seen. Understanding and being understood.
Connect with the Natural World: By spending regular time in your “nearby nature” (inspired by our monthly outdoors calls), deepen your relationship with the beings of the natural world.
Support for Connecting...
Weekly online community gathering for guided meditation, questions, and sharing
One call each month devoted to experiencing the Natural World.
A members-only online space for building relationships around shared exploration
Questions and discussion threads to spark curiosity, connection, and inspiration
Access to our larger Studio community and meditation offerings
Free access to all self-access resources and live events— meditation series, habits resets, and more!
Transform
Imagine your new story…
You have access to a larger and more mindful perspective within life’s ups and downs. Even when things are not perfect, you know that you have the tools to manage and work with what is here.
You view your mistakes and problems with a mindset oriented toward growth and curiosity rather than judgement.
You allow all feelings to exist and coexist. You give yourself permission to be as you are, and you operate toward yourself with friendliness.
More and more, you’re unifying how you WANT to be and how you ARE being, matching behavior to values. You tune into your needs, and you honor your needs with nourishment and care.
With a full cup, you are able to connect with others vulnerably and authentically with an open heart, with the same kindness and acceptance you are offering to yourself. You are of service, joyfully and willingly.
You know that you are on a journey, and while you don’t choose all the twists and turns, you choose your traveling companions, you choose your direction, you set your sails, you ease your path through your intention and your attitude.
