What is Required?

To ask what I should do next encourages me to use my brain and my judgement to think about what activities are valuable or desirable. But to ask what is required encourages me to be mindful of myself, inside and out. It asks me to scan the state of my mind and body and figure out my actions based on what I need at the moment.

Blog, Every-Day MindfulnessweflourishandbloomJune 21, 2015being with, daily, every day, every day mindfulness, gentleness, mindful, mindfulness, self care, treat yourself, wholeheartedComment